dealing with a breakup__in Relationships

 Incompatibility between the members of the relationship in certain things or failure to benefit from the purpose of the basic relationship leads to break up.

Break up at its beginning is painful and difficult to forget easily, it occupies all your thoughts about it.

Trying to overcome break up is very difficult as much as the amount of love that was present in the Relationship, our mind tries to make you feel a measure of calm in the midst of this chaos that happened to you after break up by doing things that make you feel better such as trying to relate to the closest person you know to reduce the emotional void that resulted from break up and also blaming other people outside the Relationship for the reason for break up. All this is to make you feel that you are in the circle of safety again. But all this is not in your interest to overcome break up, but rather makes it worse than before, as it makes you anxious and more tense about yourself. Were you the cause and about the future of Relationships for you.

So be with me so that you know how to dealing with breakup properly

Dealing with Break up:

There are many ways to deal with a breakup and to get over a breakup as well, and these methods or means are based on things that are emotionally and physically healthy for you.

First of all, you must rise from the state of depression and sadness in which you are, gather all your energy together, and focus on a new beginning, a new beginning in which there is no pain of break up. Try to focus on new things in your life on different aspects. Try to communicate more with your family or with Your friends and try to focus on your studies or your professional career, which will be good one day, all that is required is that your mind is preoccupied with the idea of break up. Before, the problem of break up occupied the first place in your interests, but now there are other things such as meeting new friends and communicating more With people and trying to develop your abilities is what occupies your interest, and thus the idea of break up will be completely erased from your mind. I will not lie to you, this will be difficult at first (from personal experience), but it is the only way to get over a break up. There are no other ways.

Trying to bond with another person will not lead to forgetting the break up you are going through, but rather will make your decisions with the new person based entirely on what you went through previously from the moments with the previous Relationship, now I understand! Try to get over the break up first and second try to find someone else.

Here is a summary of what I said here in the following basic rules for dealing with a breakup:

• Try to communicate more with your friends and family.
• Try to develop your skills at work or study.
• Join in different activities in order to keep your mind occupied.
• Read books and articles about relationships and try to understand how things are going.
• Do not isolate yourself from the world and live with your pain.
• Don't get involved in a new relationship right after a breakup.
• Try to learn from this relationship and not repeat it with the next relationship